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atul saharan (@atulholic) · Qolab
atul saharan
@atulholic
Instagram
Overview
Engagement
Content
Audience
On this page
Overview
Engagement
Content
Audience
Overview
Followers
29.1K
28 following
Engagement rate
0.54%
Building
Est. reach (30d)
200.1K
Accounts reached
Drives conversation
8.2 comments per 100 likes
Strong Indian audience
87% from India
Reaches new people
95% of reach is non-followers
Posts at a healthy pace
25 posts in the last 30 days
84
/ 100
Qolab Score
Verified, authentic audience signals.
Engagement
Posts vs Reels
Posts
Reels
Avg likes
212
141
Avg comments
4
15
Engagement rate
0.74%
0.54%
Avg reel views
Content
Frequently used hashtags
#selfgrowth
#selfimprovement
#motivation
#winterarc
#winterarcchallenge
#document
#fypシ
#mindpsychology
#mysterious
597
0
Audience
Top city
Delhi
21% of audience
Top country
India
87% India
Top age
25-34
Largest age group
Top gender
Male
64% of audience
Gender split
Metrics verified through Instagram via Qolab
4.1K
Engagement rate
Building
0.54%
Low
Average
Strong
Great
Below the typical 1-3% range
8.25
Good
Comments per 100 likes
Typical ~2.5
14
Reel views / 100 followers
Typical ~32
25
Good
Posts in last 30 days
Healthy 8-15
Performance by format
Posts vs reels vs stories · floor, average, ceiling
Floor
Average
Ceiling
Reach
Likes
Views
Shares
4.8K
Posts
1 post
3K
Reels
24 reels
1.8K
0
3.2K
43
4.9K
0
2.3K
2
6.8K
4
3.8K
15
1.4K
1
4.4K
10
3.5K
5
1.4K
0
3.3K
3
64%
male
Female
36%
Male
64%
Reach source
95%
new
Existing followers
5%
New people
95%
Age groups
13-17
7%
18-24
26%
25-34
42%
35-44
20%
45-54
5%
55-64
1%
65+
0%
Top cities
Delhi, Delhi
21.5%
Mumbai, Maharashtra
15.9%
Pune, Maharashtra
12.0%
Bangalore, Karnataka
11.1%
Ahmedabad, Gujarat
10.2%
Surat, Gujarat
6.7%
Top countries
India
87.3%
Pakistan
4.8%
Canada
1.7%
United States
1.2%
Bangladesh
1.2%
BR
1.1%