Rajat Dutt Sharma

@food.benefitsai

Meerut, Uttar PradeshFoodFitnessEnglishHindiTravels for shoots

Instagram

Overview

Followers

2.7K

119 following

Engagement rate

194.04%

Excellent

Est. reach (30d)

1.5M

Accounts reached

High reel viewership

Metrics verified through Instagram via Qolab

3605 views per 100 followers

Highly engaging audience

194.0% of followers engage

Strong Indian audience

98% from India

Reaches new people

100% of reach is non-followers

Posts at a healthy pace

25 posts in the last 30 days

59

/ 100

Qolab Score

Solid signals, a few to sharpen.

Engagement

Posts vs Reels

PostsReels

Avg likes

0

5.1K

Avg comments

0

28

Engagement rate

0.00%

194.61%

Avg reel views95.6K

Engagement rate

Excellent

194.04%

Low

Average

Strong

Great

Above the typical 1-3% range

0.26

Comments per 100 likes

Typical ~2.5

3605Good

Reel views / 100 followers

Typical ~32

25Good

Posts in last 30 days

Healthy 8-15

Performance by format

Posts vs reels vs stories · floor, average, ceiling

59.2K

Reels

25 reels

47

Stories

4 stories

Content

Frequently used hashtags

#healthyeating#nutritiontips#fitnessfood#foodcomedy#foodfacts#proteinfoods#healthysnacks#vratkakhana#vratfood#nutritionmyths#balanceddiet#foodconfession#highprotein#fitnessnutrition#15august

Audience

Top city

Delhi

30% of audience

Top country

India

98% India

Top age

25-34

Largest age group

Top gender

Male

58% of audience

Gender split

58%

male

Female42%
Male58%

Reach source

100%

new

Existing followers0%
New people100%

Age groups

13-17
8%
18-24
27%
25-34
43%
35-44
14%
45-54
5%
55-64
1%
65+
2%

Top cities

Delhi, Delhi29.9%
Chennai, Tamil Nadu14.2%
Ahmedabad, Gujarat11.7%
Mumbai, Maharashtra10.3%
Bangalore, Karnataka7.2%
Surat, Gujarat6.7%

Top countries

India

98.4%

Pakistan0.6%

Nepal0.2%

Saudi Arabia0.2%

UAE0.2%

ID0.1%